Dance Cardio Blast
Lose weight while having the time of your life. 400 calories per class, guaranteed.
4.8(4,521 reviews)
21,000 enrolled
20 classes · 4w program
Trainer: Elena PopovaBeginner
What You'll Achieve
fat_loss
cardio
fun
About This Program
The most fun way to get fit. Combine infectious Latin rhythms with science-backed cardio training for maximum calorie burn and pure joy. No dance experience required — just bring your energy!
Your Trainer
Elena Popova
11+ years · Dance Fitness Pioneer · 61K students
